Wellevatr

Whitney Lauritsen is on a mission to help you:

 

  • find more joy
  • increase your health
  • feel fulfilled every day

 

Through podcast episodes, blog posts, ebooks, online training, and live events, I'm here to elevate your well-being.

An End to Arguing: 101 Valuable Lessons for All Relationships That Sucked. Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess I Always Think It's Forever: A Love Story Set in Paris as Told by an Unreliable But Earnest Narrator (a Memoir)
Wellevatr

Podcast Guests

Ten Arguments for Deleting Your Social Media Accounts Right Now
What Works: A Comprehensive Framework to Change the Way We Approach Goal Setting
Four Thousand Weeks: Time Management for Mortals
Stolen Focus: Why You Can't Pay Attention--And How to Think Deeply Again
The Four Agreements: A Practical Guide to Personal Freedom
Wild: From Lost to Found on the Pacific Crest Trail
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
Eat Pray Love: One Woman's Search for Everything Across Italy, India and Indonesia
Overthinking about You: Navigating Romantic Relationships When You Have Anxiety, Ocd, And/Or Depression
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Wintering: The Power of Rest and Retreat in Difficult Times
Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
Laziness Does Not Exist
Unmasking Autism: Discovering the New Faces of Neurodiversity