Mindfulness and My Emotions
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Description
This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully.
Charming illustrations and inviting text help readers manage all kinds of feelings, big and small.
Product Details
Price
$30.65
Publisher
Mayo Clinic Press
Publish Date
January 01, 2024
Pages
32
Dimensions
8.1 X 10.0 X 0.4 inches | 0.74 pounds
Language
English
Type
Library Binding
EAN/UPC
9798887701189
BISAC Categories:
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About the Author
With more than 10 years' publishing experience, Katie Woolley has written and edited children's books for all age levels for some of the biggest children's publishers.
Dr. Rhianna Watts is a clinical psychologist who works with families and children to help them manage emotions. She practices a range of therapies and treatments, including CBT and mindfulness.
SARAH JENNINGS est une illustratrice qui travaille à la pige. Elle habite au Royaume-Uni.
