Open the Mind Heal the Heart: A Metaphysical Discussion About Grief and Recovery

Award-winning author, John Cappello, offers a "new metaphysical
look" at grief and the energies we need to harness in order to
heal from it. Open the Mind Heal the Heart identifies twelve
universal categories of life experiences, cites real-life examples,
and demonstrates the symmetry between all of them. The book
describes how one event, causing grief in one category, often affects
many other areas of life. It discusses how grief can be overwhelming
if energy is not used properly for healing. Metaphysical techniques
point the way to obtaining perspective and peace of mind.
The refreshing ideas outlined in this book offer help to those trying
to lift the sadness of grief to the joy of resolution. Open the Mind
Heal the Heart proposes the following twelve energy keys to
unlock the chains of grief and gain an understanding of the way
the Universe takes care of us in times of need.
Healing is a decision
Express Gratitude
Adaptability
Learn to Cope
Take Action
Healthy Habits
Engage Others
Humility
Exert Integrity
Ambition
Responsible Refection
Time