Stop Overthinking (Self-Hypnosis): 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini
Karen Miller
(Author)
Description
Are you kept awake all night by runaway thoughts? Is overthinking trapping you in a state of anxiety? Do you find it impossible to relax?You may feel like there's no way to turn off your own thoughts and break the cycle of giving yourself things to worry about, but help is at hand.
Want to clear your head and take back control of your thoughts? Then this book is for you. In just short time you will learn how to:
- Finally stop overthinking
- Master your emotions
- Control your brain
- Control your subconscious mind
- Reduce anxiety
- Get better sleep
- Deal better with stress
- Live a happier, more relaxed life
In just 21 days you'll be able to master the art of deep sleep meditation to take back control of your thoughts and emotions, restore order in your life, and improve your health and wellbeing.
It's time to stop living in a state of anxiety and re-learn how to relax.
Product Details
Price
$13.99
Publisher
Independently Published
Publish Date
February 12, 2020
Pages
100
Dimensions
5.0 X 7.99 X 0.21 inches | 0.24 pounds
Language
English
Type
Paperback
EAN/UPC
9798613093137
BISAC Categories:
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Become an affiliateAbout the Author
Mrs Moon is the online yarn store of sisters Karen Miller and Susan Ritchie. Knitting is in their blood; their mother ran a sewing and yarn shop and taught her daughters to knit when they were small children. The love of knitting, crochet, and all things made from yarn that she instilled has thrived, and today Karen and Susan design unique patterns, teach classes, run a regular knitting meet-up, and have developed their own yarn line, Plump, a chunky yarn that has been joined by its skinnier sister, Plump DK. They live in south-west London. Find them at: www.mrsmoon.co.uk