Galloway's 5k/10k Running: Training for Runners & Walkers
Jeff Galloway
(Author)
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Description
Have you ever wanted to complete a 5K or 10K race, but just didn't know where to start? This practical and easy-to-understand volume offers an easy and time-efficient system to train for, and complete a 5K or 10K race. Galloway provides expert advice, hints and tips.
Product Details
Price
$16.95
$15.76
Publisher
Meyer Meyer Sports
Publish Date
October 01, 2020
Pages
200
Dimensions
6.5 X 9.4 X 0.5 inches | 0.9 pounds
Language
English
Type
Paperback
EAN/UPC
9781782552062
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About the Author
Olympian Jeff Galloway has run for over 50 years and still runs a marathon about every month. He has coached over a million runners to their goals through his retreats (in several of these locations), clinics at events, individual consultations, running schools, and books.