Secrets of Heavy Hands: The Iron Palm Companion
Neil Ripski
(Author)
21,000+ Reviews
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Description
Master Neil Ripski has dedicated almost four decades to mastering the art of Iron Palm, and in "Secrets of Heavy Hands," he shares his wealth of knowledge and experience with readers. This comprehensive guide is a must-have for practitioners of all styles of martial arts who are seeking to deepen their understanding of Iron Palm and take their practice to the next level. The book expands upon Ripski's earlier work, "Gu Yu Cheung's Iron Palm," and delves even deeper into the art of Iron Palm. Ripski shares his insights into Internal Iron Palm, Internal Iron Body, and cultivation work, offering practical advice and exercises for practitioners to follow. One of the key aspects of "Secrets of Heavy Hands" is its emphasis on the interconnectedness of all styles of martial arts. Ripski firmly believes that no matter what style you practice, the principles of Iron Palm remain the same. By sharing his knowledge freely and openly, he hopes to help students of all styles achieve success in their Iron Palm training. Whether you're a beginner or an experienced practitioner, "Secrets of Heavy Hands" provides a lantern on the path to mastery. Ripski's clear and concise writing style makes the book easy to follow, and his wealth of experience ensures that readers will come away with a deeper understanding of Iron Palm and how to practice it effectively. In addition to offering practical guidance, "Secrets of Heavy Hands" also explores the philosophy and history of Iron Palm, providing readers with a well-rounded understanding of the art. With its in-depth exploration of Iron Palm and its focus on helping practitioners of all styles, "Secrets of Heavy Hands" is an indispensable companion for anyone seeking to unlock the full potential of their Iron Palm practice.
Product Details
Price
$25.99
Publisher
Lulu.com
Publish Date
April 15, 2023
Pages
174
Dimensions
4.25 X 7.0 X 0.47 inches | 0.39 pounds
Language
English
Type
Paperback
EAN/UPC
9781312665668
BISAC Categories:
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About the Author
Neil Ripski is a highly respected martial artist and scholar with over 25 years of experience in the field of internal martial arts. As a practitioner and teacher of various styles, including Tai Chi, Baguazhang, and Xingyiquan, he has deepened his understanding of the dantian and its vital role in the cultivation of internal power. Throughout his career, Ripski has contributed significantly to the field of martial arts through his research, teaching, and writing. His expertise in Chinese traditional medicine and philosophy, combined with his martial arts experience, has allowed him to offer a unique perspective on the dantian, its history, and its practical applications. In The Dantian Connection, Ripski draws on his extensive knowledge and experience to provide readers with a thorough and insightful exploration of this fundamental concept in internal martial arts. His essays provide readers with a detailed understanding of the dantian's history, muscular structure, and applications in martial arts, as well as a comprehensive description of the Chinese concept of Qi. The inclusion of Master Ripski's "15 Essential Points for Training" further highlights his expertise and offers practical guidance for those seeking to deepen their martial arts practice.