Walking in Grace with Grief: Meditations for Healing After Loss

Meditations for Healing After LossWalking in Grace with Grief, combines Della's story of loss with teachings of energy awareness, mindfulness, and conscious living. Filled with stories of hope and profound confidence in life after life, Walking in Grace with Grief includes many practical skills such as grounding to the earth and "filling in" with life-force energy. The easy to follow meditations provide comfort and nurturing for anyone dealing with loss.Message from the author: I offer my story to you as a way of reaching my hand out to yours. To touch you, to offer you comfort and presence. When I lost my loved one, I felt so many different things: shock, sadness, sorrow, and grace. I was more alive in some respects than I had ever felt before. I experienced sorrow; a deep, fathomless sadness; grief; love; acceptance; compassion; and happiness-yes happiness-all at once. I knew deep within my soul that my son's Spirit lived on. He had left his body, but he was alive as a Spirit. This profound acceptance and belief were the keys, I believe, to my ability to grieve in a different manner from many others. I want to share with you how I walked this path of sorrow and acceptance-not to tell you how you should do it, but to offer you thoughts on how to lessen the pain as you walk your path. Many blessings, Della