Two Minute Mornings: A Journal to Win Your Day Every Day
Neil Pasricha
(Author)
Description
The morning gratitude journal that helps you win your day, every day, through constructive focus and everyday positivity. More than 100,000 copies sold! Discover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus--the right track to forming a permanent positive mindset. Created by Neil Pasricha, entrepreneur, podcaster, public speaker, and New York Times bestselling author with millions of books sold worldwide, this guided journal prompts you into a quick two-minute morning ritual that focuses the mind and effectively sets daily intentions. 2 MINUTE MORNING JOURNAL: Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. ACHIEVABLE DAILY REFLECTION: Clean, encouraging page layouts provide space to reflect on three daily prompts: I will let go of, I am grateful for, I will focus on. DAILY HAPPINESS EQUATION: Forming a habit of morning gratitude journaling is a unique and successful way to increase happiness and set yourself up for success every day. Perfect for: - Starting a mindfulness, meditation, or daily gratitude practice
- Gift or self-purchase for anyone working to reduce stress and create a more positive life
- Daily journal for embarking on a new challenge
- Birthday, graduation, retirement, or wellness gift
- Fans of Neil Pasricha's work advocating positivity and simple pleasures, including his books The Happiness Equation, The Book of Awesome, and You Are Awesome, and his Top 100 iTunes podcast 3 Books
Product Details
Price
$16.95
$15.76
Publisher
Chronicle Books
Publish Date
August 22, 2017
Pages
368
Dimensions
5.0 X 6.4 X 0.9 inches | 0.8 pounds
Language
English
Type
Other
EAN/UPC
9781452163468
BISAC Categories:
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Become an affiliateAbout the Author
Neil Pasricha thinks, writes, and speaks about intentional living. He is the New York Times bestselling author of seven books, including The Book of Awesome and The Happiness Equation, which together have spent over 200 weeks on bestseller lists and have sold over a million copies. He hosts the award-winning podcast 3 Books, where he's on a fifteen-year quest to uncover the 1000 most formative books in the world by interviewing people such as Malcolm Gladwell, Judy Blume, and the world's top-ranked Uber driver. He gives more than fifty speeches a year, appearing for audiences at places such as Harvard, SXSW, and Shopify. He has degrees from Queen's University and Harvard Business School, and lives in Toronto with his family. Connect with him on social media @NeilPasricha or get his latest writing for free at Neil.blog/Newsletters.