Mind Over Batter: 75 Recipes for Baking as Therapy
Jack Hazan
(Author)
Description
A self-care cookbook for using baking as therapy from licensed psychotherapist and master baker Jack Hazan, with 75 simple, therapeutic recipes. You may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. In Mind over Batter, licensed psychotherapist and master baker Jack Hazan guides you through 75 simple, healing recipes that can help you tap into whatever you might be going through that day. Inspired by the Syrian and Middle Eastern baked goods he grew up with, along with his take on classic American desserts, recipes are organized into themed chapters based on common life moments and needs.
- In need of connection? Make some Pesto Pull-Apart Bread to share with your loved ones.
- Looking for a way to release some anxiety? Knead away your stress with a Chocolate Babka Crunch.
- Simply in need of some self-care? Whip up a single-serving indulgence like a Devil's Food Mug Cake.
- Home bakers of all ages
- People looking for new ways to think about self-care and mental health
- Procrastibakers or stress cooks
Product Details
Price
$35.00
$32.55
Publisher
Chronicle Books
Publish Date
March 21, 2023
Pages
272
Dimensions
7.4 X 9.3 X 1.1 inches | 1.95 pounds
Language
English
Type
Hardcover
EAN/UPC
9781797212302
BISAC Categories:
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Become an affiliateAbout the Author
Jack Hazan, MA, LMHC, is a New York City-based psychotherapist and the founder of Modern Therapy Group. He's also the Chief Baking Officer of JackBakes, whose breads are carried in over 500 physical and online retailers. Jack has been featured in the New York Post, the Washington Post, and Time Out New York and has appeared on the Food Network and Bravo's Watch What Happens Live.