Books by Aimee Semas-Day

About

Aimee Semas Day has a master's in clinical psychology with a holistic emphasis. She is a licensed marriage and family therapist and has a thriving private practice in California. She has worked with individuals in a therapeutic setting for the past two decades and has successfully implemented her unique treatment modality in working with a variety of diagnosis and mental health symptoms. Aimee, herself, experienced numerous traumas growing up and suffered from depression for over fifteen years. Because of this experience, Aimee was drawn to psychology as a way to navigate and understand her own pain and found success in helping others. Through her journey of seeking understanding, she gleaned insight into the human condition that inevitably led her to touch and process her pain on a deeper, more complete level. Coupling her own therapeutic process with researching how the brain and psyche work, Aimee came to find the answers she was seeking, and by applying the concepts in this book to herself, Aimee has been depression free for over a decade. Because of the positive results that came from specific healing techniques she experienced in her own healing as well as the observed successes these techniques have had in her clinical work, Aimee was compelled to write and share this information with the world. The concept and strategies in Heal can truly evoke deeper healing and a greater ability for authenticity and wholeness. Aimee has also written Heroes and Butterflies: Breaking Relationship Patterns (CreateSpace, 2009). Along with her master's in psychology, Aimee is a credentialed CMT, NLP life coach and yoga instructor. She lives in Morgan Hill, California, with her husband, daughter, stepson, and two Shih Tzu puppies.