The Astrological Self-Care Journal: Find Cosmic Guidance & Insight to Take Care of You

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Product Details
Price
$16.99  $15.80
Publisher
Rock Point
Publish Date
Pages
160
Dimensions
6.4 X 8.4 X 0.7 inches | 1.1 pounds
Language
English
Type
Hardcover
EAN/UPC
9781631068331

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About the Author

Stephanie Gailing is a wellness consultant and modern mystic with more than 25 years of experience, and the author of The Complete Book of Dreams, The Complete Guide to Astrological Self-Care, The Astrological Self-Care Journal, and The Moon Book. Her unique approach weaves together compassion-based coaching, wellness strategies, dreamwork, and astrological insights to provide her clients with stellar life guidance. In addition to working directly with individuals, couples, and organizations throughout the world, Stephanie regularly teaches in-person and online classes, inspiring her audiences with insights and strategies to live a life of greater well-being. Within the constellation of classes she teaches are those that focus on astrology, as well as sleep and dreams. As the co-host of the "So Divine!" podcast, she is the resident astrologer at Healers, the onsite dream and astrology expert at Rise and Shine, and the astrologer-in-residence at The Cloud Room in Seattle. Her work on holistic well-being has been featured in Refinery 29, Bustle, Seattle Magazine, City Arts, AstroStyle, MindBodyGreen, The Fold, Huffington Post, King 5 News, Seattle Times, and other outlets.

Stephanie's entire career has been dedicated to health and wellness education. In addition to her current pursuits, her career in the field has included operating her own eco-products retail store, serving as a nutrition education consultant for companies in the natural products industry, and editing nutrition and natural lifestyle books. Stephanie holds a Certificate in EcoPsychology (Pacifica University), Advanced Diploma in Coaching (New York University), and an MS in Nutrition (Bastyr University). Stephanie lives in Seattle with her husband, Sebastiano.

Reviews
"Best Astrology Journal. Merge self-care with your thirst for cosmic wisdom with Stephanie Gailing's The Astrological Self-Care Journal, which offers users a wealth of astrology-informed tips and journal prompts to elicit a greater sense of self-awareness and understanding. This journal serves a framework for helping you use the moon, the zodiac, the planets, and retrogrades to reflect on and achieve whatever goals you're working toward."--PopSugar