Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
Lisa Orbé-Austin
(Author)
Richard Orbé-Austin
(Author)
Description
Stop letting impostor syndrome hold you back! This guided workbook of interactive exercises and research-backed activities will help you conquer self-doubt, realize your true worth, and enjoy your success. How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills, and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness. Own Your Greatness will give you all the tools you need to recognize and overcome the impostor syndrome that is holding you back. Packed full of research- and therapy-backed exercises, prompts, and activities, this interactive workbook will help you: - Identify the root causes of your impostor syndrome
- Recognize your natural skills and strengths
- Gain the confidence to lead
- Speak up for yourself
- Feel comfortable receiving and giving praise
Product Details
Price
$15.95
$14.83
Publisher
Ulysses Press
Publish Date
April 28, 2020
Pages
152
Dimensions
7.5 X 9.1 X 0.5 inches | 0.75 pounds
Language
English
Type
Paperback
EAN/UPC
9781646040247
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About the Author
Dr. Lisa Orbé-Austin is a licensed psychologist, executive coach, and organizational consultant. Her views about career management and advancement are regularly sought by the media, and she has appeared in various outlets, such as the New York Times, Forbes, NBC News, Refinery29, and Insight Into Diversity. Dr. Orbé-Austin received her bachelor's degree in English from Boston College, her master's degree in counseling psychology from Boston College, and her PhD in counseling psychology from Columbia University. Dr. Richard Orbé-Austin is a psychologist and a partner of Dynamic Transitions Psychological Consulting, LLP, a career and executive coaching consultancy in New York City. Dr. Orbé-Austin's opinions and writings have appeared in a variety of publications, including Forbes, Fast Company, Diversity Executive, and ThriveGlobal. He earned his PhD in counseling psychology from Fordham University's Graduate School of Education and his bachelor's degree in psychology from NYU.
