Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
Kristi Hugstad
(Author)
Nancy Guerra
(Foreword by)
Description
YOU DON'T HAVE TO COPE ALONEDepression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing:
- Depression - Academic or parental pressures - Eating disorders - Bullying - Self-harm - PTSD - Peer pressure - Anxiety - Substance abuse - Technology addiction - Suicidal thoughts or actions
Product Details
Price
$16.95
$15.76
Publisher
New World Library
Publish Date
September 10, 2019
Pages
184
Dimensions
5.5 X 8.4 X 0.5 inches | 0.5 pounds
Language
English
Type
Paperback
EAN/UPC
9781608686353
BISAC Categories:
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About the Author
Kristi Hugstad is a certified grief recovery specialist, speaker, credentialed health educator, and grief and loss facilitator for recovering addicts. She frequently speaks at high schools and is the host of The Grief Girl podcast and talk radio show. She lives in Orange County, California.
