Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul
Edith R. Brotman
(Author)
Alan Morinis
(Foreword by)
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Description
A clear and easy-to-use introduction to Mussar Yoga--a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.
Product Details
Price
$18.99
$17.66
Publisher
Jewish Lights Publishing
Publish Date
May 12, 2014
Pages
191
Dimensions
6.9 X 0.6 X 8.9 inches | 0.95 pounds
Language
English
Type
Paperback
EAN/UPC
9781580237840
BISAC Categories:
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About the Author
Edith R. Brotman, PHD, RYT-500, an experienced educator and highly trained yoga teacher, is passionate about finding, creating and sharing meaningful spiritual connections in Judaism. Founder of Kavvanah/Mussar Yoga, she shares her belief in the transformative power of yoga in all spheres of life-physical, mental and spiritual-through her popular embodied Jewish learning workshops and retreats. She is a graduate of the Wexner Heritage Leadership Program for Jewish lay leaders and a recipient of the Dorbrecht Grant for Judaic Yoga. She was named one of Baltimore's favorite yoga teachers in Baltimore Magazine's "Best in Baltimore."
