Books About Physical Health & Diet

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Empty: A Memoir
The Mindful Body: Thinking Our Way to Chronic Health
An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives
Cured: Strengthen Your Immune System and Heal Your Life
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
The Obesogen Effect: Why We Eat Less and Exercise More But Still Struggle to Lose Weight
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
What We Don't Talk about When We Talk about Fat
Breath: The New Science of a Lost Art
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
Women Food and God: An Unexpected Path to Almost Everything
Body Talk: How to Embrace Your Body and Start Living Your Best Life
This Is Big: How the Founder of Weight Watchers Changed the World -- And Me
Extra Virginity: The Sublime and Scandalous World of Olive Oil
Everybody: A Book about Freedom
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