Jessica Hensley Yoga

Welcome to my space to share the writers and resources that have inspired me most in movement, motivation, and life!

Body by Breath: The Science and Practice of Physical and Emotional Resilience
Will to Wild: Adventures Great and Small to Change Your Life
The Creative ACT: A Way of Being
Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain
Happy Place
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
Outlive: The Science and Art of Longevity
Sapiens: A Brief History of Humankind
Greenlights
Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
Will to Wild: Adventures Great and Small to Change Your Life
The Creative ACT: A Way of Being
The Alchemist
Designing Your Life: How to Build a Well-Lived, Joyful Life
The Untethered Soul: The Journey Beyond Yourself
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A Tr (Anniversary)
The Path Made Clear: Discovering Your Life's Direction and Purpose
You Are a Badass(r): How to Stop Doubting Your Greatness and Start Living an Awesome Life
The Four Agreements: A Practical Guide to Personal Freedom
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Everything Is Figureoutable Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Jessica Hensley Yoga

Productivity + Goals

Outlive: The Science and Art of Longevity Body by Breath: The Science and Practice of Physical and Emotional Resilience Whole Body Barefoot: Transitioning Well to Minimal Footwear
Jessica Hensley Yoga

Science + Movement

Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out
Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook
Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body: A Cookbook
Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook
Food: What the Heck Should I Eat?
Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution
Giada's Feel Good Food: My Healthy Recipes and Secrets: A Cookbook
Oh She Glows Every Day: Quick and Simply Satisfying Plant-Based Recipes: A Cookbook
The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out