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Sadaf's Book Recommendations

Sadaf is a Registered Counselling Therapist, Certified Compassionate Inquiry Practitioner, and Certified Breathwork Facilitator, visit here 

A Course in Miracles: Combined Volume
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Man's Search for Meaning
A Return to Love: Reflections on the Principles of "a Course in Miracles"
The Alchemist
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
The Power of Now: A Guide to Spiritual Enlightenment
A New Earth: Oprah's Book Club: Awakening to Your Life's Purpose
Giving the Love That Heals
Polysecure: Attachment, Trauma and Consensual Nonmonogamy
Attached: The New Science of Adult Attachment and How It Can Help You Find--And Keep--Love
Conscious Uncoupling: 5 Steps to Living Happily Even After
The Love Prescription: Seven Days to More Intimacy, Connection, and Joy
Fair Play: Reese's Book Club: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)
I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
Eight Dates: Essential Conversations for a Lifetime of Love
Mating in Captivity: Unlocking Erotic Intelligence
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
Getting the Love You Want: A Guide for Couples: Third Edition
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living
The Drama of the Gifted Child: The Search for the True Self
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice
Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
The Body Never Lies: The Lingering Effects of Hurtful Parenting
When the Body Says No: Exploring the Stress-Disease Connection
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Raising Antiracist Children: A Practical Parenting Guide
The Child, the Family and the Outside World (Revised)
Raising an Emotionally Intelligent Child
The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
Motherhood: Facing and Finding Yourself
Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition (Anniversary)
Hold on to Your Kids: Why Parents Need to Matter More Than Peers
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The Gifts of Imperfection: 10th Anniversary Edition: Features a New Foreword and Brand-New Tools
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Loving What Is, Revised Edition: Four Questions That Can Change Your Life; The Revolutionary Process Called the Work (Revised)
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
In the Realm of Hungry Ghosts: Close Encounters with Addiction
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western Science
Motherless Daughters (20th Anniversary Edition): The Legacy of Loss (Anniversary)
The Mermaid and the Minotaur: The Classic Work of Feminist Thought
Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power
Unwell Women: Misdiagnosis and Myth in a Man-Made World
Our Hormones, Our Health: How to Understand Your Hormones and Transform Your Life
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