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Mindful Observer

Welcome mindful bookworms!  

 

Mindful Observer's book collections are curated by our experienced team of wellness professionals. Thank you for supporting your local bookshops!

 

Curious about us? Mindful Observer is a collaborative mindfulness community that teaches and supports the practice of mindfulness meditation. Click here to learn more about us.

Mindfulness & Meditation
by Mindful Observer View all (31)
The Tibetan Book of Living and Dying: The Spiritual Classic & International Bestseller: 30th Anniversary Edition (Rev and Updated)
Zen Mind, Beginner's Mind: 50th Anniversary Edition
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Revised)
Self-Compassion Step by Step: The Proven Power of Being Kind to Yourself
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
The Power of Now: A Guide to Spiritual Enlightenment
Gratitude
Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life
A Mindfulness-Based Stress Reduction Workbook (Second Edition, Revised)
The Yin and Yang of Self-Compassion: Cultivating Kindness and Strength in the Face of Difficulty
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Revised, Updated)
Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice
Start Where You Are: A Guide to Compassionate Living
Attending: Medicine, Mindfulness, and Humanity
Psychology & Mental Health
by Mindful Observer View all (27)
When the Body Says No: Exploring the Stress-Disease Connection
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain
Love Cycles: The Five Essential Stages of Lasting Love
Managing Chronic Pain: A Cognitive-Behavioral Therapy Approachworkbook
Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook (Workbook)
How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and D
Addressing ADD Naturally
In the Realm of Hungry Ghosts: Close Encounters with Addiction
Mental Health for the Whole Child: Moving Young Clients from Disease & Disorder to Balance & Wellness
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
For Parents & Kids
by Mindful Observer View all (80)
Think Big, Little One
Little Naturalists: Jane Goodall Is a Fr
Becoming a Good Creature
Beautifully Me
Where Are You From?
Our Skin: A First Conversation about Race
Grow Kind
Come with Me
You Matter
Fur, Feather, Fin--All of Us Are Kin
Bodies Are Cool
Change Sings: A Children's Anthem
Ambitious Girl
Drum Dream Girl: How One Girl's Courage Changed Music
I Wonder
Journals, Puzzles & Coloring Books
by Mindful Observer View all (7)
Enchanted Forest: An Inky Quest and Coloring Book for Adults
Outside the Lines: An Artists' Coloring Book for Giant Imaginations
Start Where You Are: A Journal for Self-Exploration
Sloth coloring book for adults: (Animal Coloring Books for Adults)
Secret Garden: An Inky Treasure Hunt and Coloring Book for Adults
Stress Less Coloring: Mandalas: 100+ Coloring Pages for Peace and Relaxation
The Chronicles of Narnia Official Coloring Book: Coloring Book for Adults and Kids to Share
Social Justice, Politics & Environmentalism
by Mindful Observer View all (12)
Radical Dharma: Talking Race, Love, and Liberation
White Fragility: Why It's So Hard for White People to Talk about Racism
Power, Politics, and Universal Health Care: The Inside Story of a Century-Long Battle
On Fire: The (Burning) Case for a Green New Deal
Nobody: Casualties of America's War on the Vulnerable, from Ferguson to Flint and Beyond
Being Black: Zen and the Art of Living with Fearlessness and Grace
We Still Here: Pandemic, Policing, Protest, and Possibility
My Own Words
Everyday Sexism
The New Jim Crow: Mass Incarceration in the Age of Colorblindness
How to Be an Antiracist
The Color of Law: A Forgotten History of How Our Government Segregated America
Best Recipe Books
by Mindful Observer View all (19)
Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook
Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family
The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centered Recipes
The New Vegetarian Cooking for Everyone: [A Cookbook] (Revised)
The Blue Zones Kitchen: 100 Recipes to Live to 100
Bread Is Gold
Plenty: Vibrant Vegetable Recipes from London's Ottolenghi
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
The First Mess Cookbook: Vibrant Plant-Based Recipes to Eat Well Through the Seasons
Minimalist Baker's Everyday Cooking: 101 Entirely Plant-Based, Mostly Gluten-Free, Easy and Delicious Recipes: A Cookbook
Instant Pot Miracle Healthy Cookbook: More Than 100 Easy Healthy Meals for Your Favorite Kitchen Device
Love and Lemons Every Day: More Than 100 Bright, Plant-Forward Recipes for Every Meal: A Cookbook
The Book of Greens: A Cook's Compendium of 40 Varieties, from Arugula to Watercress, with More Than 175 Recipes [A Cookbook]
Whole Food Cooking Every Day: Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar
Vegetable Kingdom: The Abundant World of Vegan Recipes
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