Mindful Observer

Welcome mindful bookworms!  

 

Mindful Observer's book collections are curated by our experienced team of wellness professionals. Thank you for supporting your local bookshops!

 

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The Tibetan Book of Living and Dying: The Spiritual Classic & International Bestseller: 30th Anniversary Edition (Rev and Updated)
Zen Mind, Beginner's Mind: 50th Anniversary Edition
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Revised)
Self-Compassion Step by Step: The Proven Power of Being Kind to Yourself
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
The Power of Now: A Guide to Spiritual Enlightenment
Gratitude
Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life
A Mindfulness-Based Stress Reduction Workbook (Second Edition, Revised)
The Yin and Yang of Self-Compassion: Cultivating Kindness and Strength in the Face of Difficulty
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Revised, Updated)
Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice
Start Where You Are: A Guide to Compassionate Living
Attending: Medicine, Mindfulness, and Humanity
When the Body Says No: Exploring the Stress-Disease Connection
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain
Love Cycles: The Five Essential Stages of Lasting Love
Managing Chronic Pain: A Cognitive-Behavioral Therapy Approachworkbook
Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook (Workbook)
How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and D
Addressing ADD Naturally
In the Realm of Hungry Ghosts: Close Encounters with Addiction
Mental Health for the Whole Child: Moving Young Clients from Disease & Disorder to Balance & Wellness
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
Think Big, Little One
Little Naturalists: Jane Goodall Is a Fr
Becoming a Good Creature
Beautifully Me
Where Are You From?
Our Skin: A First Conversation about Race
Grow Kind
Come with Me
You Matter
Fur, Feather, Fin--All of Us Are Kin
Bodies Are Cool
Change Sings: A Children's Anthem
Ambitious Girl
Drum Dream Girl: How One Girl's Courage Changed Music
I Wonder
Enchanted Forest: An Inky Quest and Coloring Book for Adults
Outside the Lines: An Artists' Coloring Book for Giant Imaginations
Start Where You Are: A Journal for Self-Exploration
Sloth coloring book for adults: (Animal Coloring Books for Adults)
Secret Garden: An Inky Treasure Hunt and Coloring Book for Adults
Stress Less Coloring: Mandalas: 100+ Coloring Pages for Peace and Relaxation
The Chronicles of Narnia Official Coloring Book: Coloring Book for Adults and Kids to Share
Radical Dharma: Talking Race, Love, and Liberation
White Fragility: Why It's So Hard for White People to Talk about Racism
Power, Politics, and Universal Health Care: The Inside Story of a Century-Long Battle
On Fire: The (Burning) Case for a Green New Deal
Nobody: Casualties of America's War on the Vulnerable, from Ferguson to Flint and Beyond
Being Black: Zen and the Art of Living with Fearlessness and Grace
We Still Here: Pandemic, Policing, Protest, and Possibility
My Own Words
Everyday Sexism
The New Jim Crow: Mass Incarceration in the Age of Colorblindness
How to Be an Antiracist
The Color of Law: A Forgotten History of How Our Government Segregated America
Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook
Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family
The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centered Recipes
The New Vegetarian Cooking for Everyone: [A Cookbook] (Revised)
The Blue Zones Kitchen: 100 Recipes to Live to 100
Bread Is Gold
Plenty: Vibrant Vegetable Recipes from London's Ottolenghi
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
The First Mess Cookbook: Vibrant Plant-Based Recipes to Eat Well Through the Seasons
Minimalist Baker's Everyday Cooking: 101 Entirely Plant-Based, Mostly Gluten-Free, Easy and Delicious Recipes: A Cookbook
Instant Pot Miracle Healthy Cookbook: More Than 100 Easy Healthy Meals for Your Favorite Kitchen Device
Love and Lemons Every Day: More Than 100 Bright, Plant-Forward Recipes for Every Meal: A Cookbook
The Book of Greens: A Cook's Compendium of 40 Varieties, from Arugula to Watercress, with More Than 175 Recipes [A Cookbook]
Whole Food Cooking Every Day: Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar
Vegetable Kingdom: The Abundant World of Vegan Recipes