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Convergent Mental Health and Wellness

Enjoy this collection of CMHW's top recommended books for clients and wellness professionals! 

Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10 The Good Sleeper: The Essential Guide to Sleep for Your Baby--And You The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living
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Book Recs for Parents

What Happened to You?: Conversations on Trauma, Resilience, and Healing Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Revised, Updated)
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Books Recs for Personal Growth

Hope for Cynics: The Surprising Science of Human Goodness
What We Don't Talk about When We Talk about Fat
The Pain Gap: How Sexism and Racism in Healthcare Kill Women
Unwell Women: Misdiagnosis and Myth in a Man-Made World
We Should All Be Feminists
Bad Feminist
Gender Trouble: Feminism and the Subversion of Identity
So You Want to Talk about Race
Raising White Kids: Bringing Up Children in a Racially Unjust America
The New Jim Crow: Mass Incarceration in the Age of Colorblindness (Anniversary)
How to Be an Antiracist
White Fragility: Why It's So Hard for White People to Talk about Racism
Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice
Why Does Patriarchy Persist?
On Tyranny: Twenty Lessons from the Twentieth Century
Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition (Updated)
Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
Understanding and Treating Borderline Personality Disorder: A Guide for Professionals and Families
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
Taking Charge of ADHD: The Complete, Authoritative Guide for Parents
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--From Childhood Through Adulthood
Loud Hands: Autistic People, Speaking
Neurotribes: The Legacy of Autism and the Future of Neurodiversity
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