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Anxiety and OCD Unstuck Therapy Book Recommendations

Hi! I am a mental health therapist that specializes in OCD and related disorders at Anxiety and OCD Unstuck Therapy. Here are some books I frequently recommend. 

The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery
Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition (Updated)
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
Stuff That's Loud: A Teen's Guide to Unspiraling When Ocd Gets Noisy
What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD
The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (Revised, Updated)
Helping Your Child with Sensory Regulation: Skills to Manage the Emotional and Behavioral Components of Your Child's Sensory Processing Challenges
A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children with Trichotillomania (Formerly "Stay Out of My Hair")
Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
Mind Over Mood: Change How You Feel by Changing the Way You Think
Freeing Your Child from Anxiety: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life--From Toddlers to Teens (Revise
The Worry Cure: Seven Steps to Stop Worry from Stopping You
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
The Explosive Child [Sixth Edition]: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
How to Talk So Kids Will Listen & Listen So Kids Will Talk (Anniversary, Updated) (Anniversary, Updated)
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
Positive Discipline: The Classic Guide to Helping Children Develop Self-Discipline, Responsibility, Cooperation, and Problem-Solving Skills (Revised)
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions [With 20 Worksheets]
Mind Over Mood: Change How You Feel by Changing the Way You Think
A Liberated Mind: How to Pivot Toward What Matters
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (Second Edition, Revised)
The Happiness Trap (Second Edition): How to Stop Struggling and Start Living
Behavioral Activation for Depression: A Clinician's Guide
Feeling Good Lib/E: The New Mood Therapy
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