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Alissa Mayer | Equine Hanna Somatics®

I'm a Hanna Somatic Educator, a horse trainer and connection-building specialist, function-obsessed posture coach, science-loving self-care activist, passionate soil-builder, book-lover, martini-maker, limit-pusher and a cheese-loving-plant-based mama. Find my recommended reading lists below!

Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health Equine Behavior: A Guide for Veterinarians and Equine Scientists Equitation Science
Alissa Mayer | Equine Hanna Somatics® avatar Alissa Mayer | Equine Hanna Somatics®

Hanna Somatics for Horses & Riders Reading List

Brilliant Burnout: How Successful, Driven Women Can Stay in the Game by Rewiring Their Bodies, Brains, and Hormones
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
The Heartmath Solution: The Institute of Heartmath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
Presence: Bringing Your Boldest Self to Your Biggest Challenges
Mushrooms Demystified
All That the Rain Promises and More: A Hip Pocket Guide to Western Mushrooms
The Forager Chef's Book of Flora: Recipes and Techniques for Edible Plants from Garden, Field, and Forest
Acorn Foraging: Everything You Need to Know to Harvest One of Autumn's Best Wild Edible Foods, with Recipes, Photographs and Step-By-Step Instructions
How to Talk So Kids Will Listen & Listen So Kids Will Talk (Anniversary, Updated) (Anniversary, Updated)
Little Buck the Fire Truck
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