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Andrea L Herrst DC

All of Dr. Herrst's recommendations and faves in one place!

Whole Body Barefoot: Transitioning Well to Minimal Footwear
Dynamic Aging: Simple Exercises for Whole-Body Mobility
Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
Wild Feminine: Finding Power, Spirit & Joy in the Female Body
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
Walk Yourself Well: Eliminate Back Pain, Neck, Shoulder, Knee, Hip and Other Structural Pain Forever-Without Surgery or Drugs
Move Your DNA 2nd ed: Restore Your Health Through Natural Movement (Enlarged)
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Anniversary)
Exercising Through Your Pregnancy
Pregnancy Sucks: What to Do When Your Miracle Makes You Miserable
Ina May's Guide to Childbirth: Updated with New Material
Solve Your Child's Sleep Problems: New, Revised, and Expanded Edition
Peaceful Parent, Happy Siblings: How to Stop the Fighting and Raise Friends for Life
Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting
Eat Right 4 Your Type: The Individualized Blood Type Diet Solution (Revised, Updated)
Pressure Perfect: Two Hour Taste in Twenty Minutes Using Your Pressure Cooker
Deep Nutrition: Why Your Genes Need Traditional Food
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting--Including the 28-Day Fast Start
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