More Than You See

More Than You See is a podcast and a platform providing resources, personal stories, and a place to start diving into your mental health. Because we are all More Than You See. This bookshop page shares some of the books we have explored on the blog or podcast. 

Awake at 3 A.M.: Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood
Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood--And Trusting Yourself and Your Body
The First Forty Days: The Essential Art of Nourishing the New Mother
Feeling Good:: The New Mood Therapy (Rev and Updated)
The Noonday Demon: An Atlas of Depression
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Unfu*k Yourself: Get Out of Your Head and Into Your Life
When Things Fall Apart: Heart Advice for Difficult Times
Lost Connections: Why You're Depressed and How to Find Hope
You Are the Placebo: Making Your Mind Matter
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
First, We Make the Beast Beautiful: A New Journey Through Anxiety
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal