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GalandaB

GalandaB is a wellness lifestyle brand that is mindfulness based. The creator, Galanda is a plant fanatic! The book recommendations here could vary from plants, to crystals, to yoga, mindfulness, sci-fi and who knows what else. Welcome and grab a read and settle in!

Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity
Pause, Rest, Be: Stillness Practices for Courage in Times of Change
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Yoga Psychology: A Practical Guide to Meditation
How to Meditate: A Practical Guide to Making Friends with Your Mind
Yoga and Psychotherapy: The Evolution of Consciousness
Meditations from the Mat: Daily Reflections on the Path of Yoga
Kripalu Yoga: A Guide to Practice on and Off the Mat
Working The Roots: Over 400 Years of Traditional African American Healing
Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine
Aphrodisiac: The Herbal Path to Healthy Sexual Fulfillment and Vital Living
Floret Farm's Cut Flower Garden: Grow, Harvest, and Arrange Stunning Seasonal Blooms
Floret Farm's a Year in Flowers: Designing Gorgeous Arrangements for Every Season
Peterson Field Guide to Medicinal Plants & Herbs of Eastern & Central N. America: Third Edition
Healing Herbal Teas: Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Suppo
You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Quantum Leap Thinking: An Owner's Guide to the Mind
Emotional Intelligence 2.0: With Access Code
The Book of Stones: Who They Are and What They Teach (Edition, Revised)
The Essential Guide to Crystals, Minerals and Stones
Brainscapes: The Warped, Wondrous Maps Written in Your Brain--And How They Guide You
We Got Soul, We Can Heal: Overcoming Racial Trauma Through Leadership, Community and Resilience
The Tapping Solution: A Revolutionary System for Stress-Free Living
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Expanded, Updated)
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