Your Inner Skinny: Four Steps to Thin Forever

Description

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your "Four Steps to Thin Forever." Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's "The Joy Bauer Fit Club" gives you all "the skinny" in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.

Product Details

Price

$17.99 $16.73

Publisher

William Morrow & Company

Publish Date

December 29, 2009

Pages

336

Dimensions

7.3 X 9.1 X 0.93 inches | 1.07 pounds

Language

English

Type

Paperback

EAN/UPC

9780061665752

BISAC Categories:

Diet & Nutrition - Weight Loss

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About the Author

Joy Bauer M.S., R.D., C.D.N., has been named Best Nutritionist in New York City by New York Magazine. Joy counts high-profile professionals, celebrity actors, models and Olympic athletes among her clientele. Furthermore, Joy regularly appears on national television shows, including Good Morning America, The View, and VH1. She is the author of The 90/10 Weight Loss Plan, The 90/10 Weight Loss Cookbook, and Cooking with Joy.

Cooking at Home