You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break

Available
Product Details
Price
$16.99  $15.80
Publisher
Workman Publishing
Publish Date
Pages
224
Dimensions
5.7 X 7.9 X 0.6 inches | 0.65 pounds
Language
English
Type
Paperback
EAN/UPC
9781523517114

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About the Author
Carla Naumburg, PhD, LICSW, is a clinical social worker and the author of Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015), Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2012) and How to Stop Losing Your Sh*t With Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent (Workman, 2019).
Reviews
"It's easy to see why Naumburg's side-splittingly funny and relatable work resonates so strongly during a challenging time. Essential reading." -- Library Journal, starred review

"Naumburg once again offers a parenting book that parents will actually want to read. Equal parts helpful and hilarious, this book instructs caregivers in the art of self-compassion, even under the hardest of circumstances... Naumburg's advice is invaluable and reassuring while--it can't be overstated--truly embracing the humor of it all. The rare parenting book that readers will want to pick up again and again."-- Booklist, starred review

"Kicking your own ass doesn't help you, and it definitely doesn't help your kids. Here's how to stop." --Dan Harris, author of the New York Times bestseller 10% Happier

"If you ever feel like you're bad at parenting, drop everything and read this book. It's a funny, smart, essential antidote to our fear-mongering, shame-inducing parenting culture." -- Melinda Wenner Moyer, author of How to Raise Kids Who Aren't Assholes.


You Are Not a Sh*tty Parent is the practical, funny, and loving friend you need to get through the real challenges of parenting. Carla completely understands how chaotic and hard parenting is--and how we doubt and question ourselves--because she's been there. Her take on the powerful medicine of self-compassion is to serve it with a loving spoonful of irreverent humor to help it land in our real lives. If you're frustrated, struggling, and sick of holier-than-thou parenting books, grab You Are Not a Sh*tty Parent and get the (very real) help it offers with a welcome dose of wit. -- Hunter Clarke-Fields, Author of Raising Good Humans

Carla Naumburg gets it. She understands how impossible it is to parent these days, and how we beat ourselves up for everything that goes wrong. Not only does Carla have your back, she speaks with a voice that is both reassuring and laugh-out-loud funny, offering ways to find more joy and sanity. If you are exhausted, stressed, depressed and at the end of your rope, grab this book. It is a life saver. -- Dr. Susan Pollak, co-founder, Center for Mindfulness and Compassion, Cambridge Health Alliance, Harvard Medical School. Author, Self Compassion for Parents: Nurture your Child by Caring for Yourself.

"If you ever feel like you're bad at parenting, drop everything and read this book. It's a funny, smart, essential antidote to our fear-mongering, shame-inducing parenting culture." - Melinda Wenner Moyer, author of How to Raise Kids Who Aren't Assholes
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