Yoga the Spirit and Practice of Moving Into Stillness (Original)

(Author)
Yoga the Spirit and Practice of Moving Into Stillness (Original) - Schiffmann, Erich
Available
add to wishlist

Description

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking healthful beauty and inner peace.

Product Details

Price
$21.99
Publisher
Gallery Books
Publish Date
Pages
384
Dimensions
7.34 X 9.16 X 0.9 inches | 1.73 pounds
Language
English
Type
Paperback
EAN/UPC
9780671534806

Earn by promoting books

Earn money by sharing your favorite books through our Affiliate program.

Become an affiliate

About the Author

Erich Schiffmann is an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a bestselling book Yoga: The Spirit and Practice of Moving Into Stillness.
Hello, Goodbye: 75 Rituals for Times of Loss, Celebration, and Change
The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and
Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a
Happier at Home: Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life
The Happiness Project One-Sentence Journal for Mothers: A Five-Year Record
The Power of Breathwork: Simple Practices to Promote Wellbeing
Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom
You Are the One You've Been Waiting for: Applying Internal Family Systems to Intimate Relationships
In Each Other's Care: A Guide to the Most Common Relationship Conflicts and How to Work Through Them
Long Illness: A Practical Guide to Surviving, Healing, and Thriving
Real Life: The Journey from Isolation to Openness and Freedom
Life Worth Living: A Guide to What Matters Most
The Endless Practice: Becoming Who You Were Born to Be
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
Permission to Come Home: Reclaiming Mental Health as Asian Americans