Description
"Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration" by Amy L. Bernstein is a profound exploration into the pervasive presence of self-doubt within the creative process. Bernstein, a multi-genre author and seasoned writing instructor, delves into the psychological underpinnings of doubt, illustrating how it can simultaneously hinder and fuel artistic endeavors.
Through a compassionate lens, she encourages artists to embrace doubt as a natural and potentially beneficial aspect of their creative journey. The book is structured to provide both theoretical insights and practical strategies. Bernstein weaves engaging anecdotes with psychological research, presenting a nuanced approach that treats doubt not as an adversary to be vanquished, but as a companion to be managed.
This perspective is vividly brought to life through whimsical illustrations by Mary Grace Corpus, adding a visual element that enhances the reader's experience of introspection and understanding. Bernstein's writing is both accessible and relatable, making complex psychological concepts easy to grasp. She emphasizes the importance of cognitive disinhibition, a state where unrelated ideas merge to foster innovation, and explores how cultural environments influence the prevalence and intensity of doubt among artists.
The book's free-flowing format allows readers to dip in at any point for immediate comfort or inspiration, making it a versatile tool for creative individuals. "Wrangling the Doubt Monster" is not just a guide; it's a source of emotional support and a call to action. Bernstein provides actionable advice for harnessing doubt to enhance creative output, advocating for a productive coexistence with this emotional shadow.
The book challenges conventional views by redefining doubt as a source of creative fuel, urging artists to see it as an integral part of their artistic process. Endorsed by notable figures like Jennie Nash, Dr. Eric Maisel, and Maggie Jackson, the book has received acclaim for its common-sense wisdom and empowering message.
It's positioned as an essential read for anyone involved in creative endeavors, offering a kind and gentle antidote to the often harsh self-criticism that plagues the artistic community. Ultimately, "Wrangling the Doubt Monster" stands as a testament to the resilience of the creative spirit, inspiring artists to navigate their doubts with courage and grace.
Product Details
| Publisher | Bancroft Press |
| Publish Date | January 28, 2025 |
| Pages | 90 |
| Language | English |
| Type |  Hardback |
| EAN/UPC | 9781610886383 |
| Dimensions | 7.0 X 6.0 X 0.5 inches | 0.5 pounds |
About the Author
Amy L. Bernstein is a multi-genre author and former award-winning journalist renowned for her insightful explorations into the craft of creative writing. As a certified book coach and writing instructor, Amy dedicates her efforts to mentoring and supporting authors from diverse backgrounds across the globe. Her work is driven by a compassionate and insightful approach to the challenges and joys of the artistic process.
From her early beginnings as a second grader writing her first short story, writing has remained the most comforting, joyous, and at times agonizing activity for Amy. Over the years, her career has spanned journalism, speechwriting, and communications, accumulating several awards along the way. As Amy navigates her "years of wisdom," she is passionately committed to taking creative risks and sharing her creative journey with like-minded individuals worldwide.
Amy’s Substack newsletter, "Doubt Monster," delves into themes of doubt affecting artmaking, touching on psychology, mental health, philosophy, and beyond. Her presence extends across various platforms where she shares her insights and experiences. These include a series of eclectic essays on Medium, discussions on creativity and risk-taking with life coach Stacey Andon, and insights into character development through dialogue with bestselling author Alessandra Torre.
Amy's engagement with social media, notably on TikTok, showcases her commitment to providing semi-dignified content focused on writing tips for authors and motivational content for artists, ensuring her followers can engage without reservation.
Rooted in Baltimore, Maryland for over 30 years, Amy is deeply integrated into her local community. She actively supports local artists, nonprofit cultural organizations, and artistic youths by delivering workshops and serving as a judge for arts-related programs and contests.
Additionally, Amy's theatrical works are accessible on the New Play Exchange, and her Vimeo channel features some of her theater work and other projects, underscoring her broad influence in the creative arts.
Reviews
Amy L. Bernstein offers a powerful tool against doubt in 'Wrangling the Doubt Monster.' Essential for artists.
Chock full of common-sense wisdom, Amy Bernstein's Doubt Monster deftly helps us understand why we should harness, not banish, our doubts. A terrific addition to the bookshelf of any writer, artist, entrepreneur, or inventor.
A comforting guide for artists grappling with doubt. Keep it close for reassurance and to spark your own insights.
The best word I can use to describe this book is INSPIRING. Through beautiful prose and poetry, visual illustrations, and wise quotes, Amy Bernstein gives readers the tools they need to let go of the unwinnable struggle against doubt so they can move forward with the creative pursuits that deeply matter to them. I highly recommend this book for every creative person who gets stuck because of anxiety, self-doubt, or imposter syndrome.
With , Amy L. Bernstein delivers an empowering, fresh approach to tackling the self-doubt that haunts creative minds. In poetic prose and brisk, practical chapters, Bernstein guides readers to see doubt not as a barrier but as a tool for growth. Enriched with inspiring quotes and playful illustrations by Mary Grace Corpus, this compact yet profound guide encourages artists and dreamers alike to embrace doubt as a shared human experience—one that, when harnessed, can fuel our creative journey. Bernstein’s insights are uplifting, actionable, and deeply resonant, making this a must-read for anyone ready to transform their inner fears into artistic strength.
“This accessible and reassuring book offers much-needed and actionable strategies and techniques for those experiencing a block at any point in their creative endeavors ... Many of the concepts can be applied more generally to other facets of life as well.”
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