Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities

Available

Product Details

Price
$13.99  $13.01
Publisher
William Morrow & Company
Publish Date
Pages
272
Dimensions
5.4 X 8.0 X 0.7 inches | 0.5 pounds
Language
English
Type
Paperback
EAN/UPC
9780060973353
BISAC Categories:

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About the Author

Arthur Freeman (EdD, ABPP), is visiting professor in the Department of Psychology at Governors State University, University Park, IL, a clinical professor in the Department of Psychology at Philadelphia College of Osteopathic Medicine, and Director of Training at Sharidan Shores Care and Rehabilitation Center in Chicago. He is a Distinguished Founding Fellow at the Academy of Cognitive Therapy. Freeman has published widely in CBT and has lectured internationally.

Reviews

"An excellent handbook of the main self-defeating beliefs with which people needlessly upset themselves, with some very practical ways to change them."--Albert Ellis, Ph.D., President, Institute for Rational-Emotive Therapy