
Description
Nearly 1 in 3 people aren't getting the sleep they deserve! Whether you are stressing about your to-do list, worrying about an upcoming project, spewing off ideas in your head, or simply searching for a moment of peace, we have all suffered from a sleepless night. In Wide Awake, you will discover what keeps you up at night by taking the sleepless archetype quiz. Once you find out if you are a worrier, an idea maker, a to-doer, or in need of some me moments, you will be guided along a 7-day visual journey to help you get more of those precious zzz's. Learn how to stay sound sleep instead of wide awake!
Product Details
Publisher | One Idea Press |
Publish Date | November 21, 2017 |
Pages | 88 |
Language | English |
Type | |
EAN/UPC | 9781944134112 |
Dimensions | 8.0 X 8.0 X 0.3 inches | 0.8 pounds |
About the Author
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