Why Has Nobody Told Me This Before?

(Author)
Available
4.9/5.0
21,000+ Reviews
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Product Details
Price
$27.99  $26.03
Publisher
HarperOne
Publish Date
Pages
368
Dimensions
5.6 X 8.5 X 1.3 inches | 1.15 pounds
Language
English
Type
Hardcover
EAN/UPC
9780063227934

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About the Author
Dr Julie Smith is a clinical psychologist with over a decade of professional experience. She is also an online educator and social media star with a combined following of more than 4 million. Julie launched her Tik Tok account to make her services more accessible; her posts on TikTok and Instagram have already amassed more than 20 million likes. She has appeared on BBC Breakfast, CNN International, Lorraine, Radio 2, Radio 5 Live, and in The Observer, The Mail on Sunday, The Evening Standard and The Daily Telegraph.
Reviews

"Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need." -- Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the "Dear Therapists" podcast

"Now more than ever, people are struggling with their mental health and Dr. Julie Smith delivers in a big way in "Why Has Nobody Told Me This Before." Her practical tips and tools are for anyone struggling with anxiety, self-doubt, or depression. Readers will step away from this book feeling more resilient and able to take control of their own lives. If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!" -- Nicole LePera, New York Times bestselling author of How to Do the Work

"Drawing on years of experience as a clinical psychologist in her debut book, Dr. Julie Smith provides readers with the skills they need to fortify and maintain their mental health." -- Fortune

"Warm and welcoming. Smith focuses on weighty topics that we all contend with, such as stress, grief, fear and self-doubt, and provides suggestions for how to work through these feelings . . . Why Has Nobody Told Me This Before? is seasoned with compassionate insights." -- BookPage