When Someone You Love Is Angry: A 7-Step Program for Dealing with Toxic Anger and Taking Back Control of Your Life
W. Doyle Gentry
(Author)
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Description
Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior. When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships: - Reaching out for support- Abandoning the eight myths about love and anger
- Recognizing and putting a stop to abusive behavior
- Avoiding facilitation of the anger syndrome
- Refraining from angry responses
- Innoculating oneself against stress
- Exploring one's options
Product Details
Price
$24.00
Publisher
Berkley / Nal
Publish Date
September 07, 2004
Pages
208
Dimensions
6.09 X 9.07 X 0.45 inches | 0.64 pounds
Language
English
Type
Paperback
EAN/UPC
9780425198117
BISAC Categories:
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About the Author
W. Doyle Gentry, Ph.D., is an author, educator, scientist, consultant and clinical psychologist, whose career spans 30 years. His scholarly work-which includes over 100 professional and scientific publications-is cited as an authoritative source by top anger researchers and therapists. He lectures and gives workshops extensively, both in the United States and abroad. He is the Editor-in-Chief of the prestigious Journal of Behavioral Medicine, a post he has held for more than 25 years.
