U Thrive: How to Succeed in College (and Life)

Available

Product Details

Price
$18.99  $17.66
Publisher
Little, Brown Spark
Publish Date
Pages
304
Dimensions
6.0 X 9.2 X 0.7 inches | 0.6 pounds
Language
English
Type
Paperback
EAN/UPC
9780316311618

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About the Author

Daniel Lerner, MAPP, is a clinical instructor at NYU, and he serves on the instructional staff at the University of Pennsylvania. As a performance coach he works with established and high-potential musicians, athletes, and executives to leverage the advantages that a healthy psychological state can bring to their performance at both work and home.

Alan Schlechter, MD, is a Clinical Assistant Professor at NYU Langone Medical Center and the Director of the Outpatient Child and Adolescent Psychiatry Services at Bellevue Hospital. In this role, he seeks to provide mental health care to New York's most vulnerable children and families.

Reviews

"This book is full of information that college students need -- not just for achieving excellence, but also for reducing stress, gaining happiness, and finding meaning."--Adam Grant, author of Originals and Give and Take
"U Thrive is full of the insights and practical tips I wish I'd had as an undergraduate. It's a user's guide to the mind and body, written for young adults on the cusp of mastering both!"--Angela Duckworth, author of Grit