This Is What You're Really Hungry for: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self

(Author) (Foreword by)
Available
Product Details
Price
$19.95  $18.55
Publisher
Benbella Books
Publish Date
Pages
240
Dimensions
6.0 X 8.9 X 0.7 inches | 0.6 pounds
Language
English
Type
Paperback
EAN/UPC
9781637743416

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About the Author
Kim Shapira, MS, RD, is a celebrity dietitian with a BS in exercise kinesiology from Tulane and an MS in human metabolism and clinical nutrition from Boston University. Kim has spent the last 25 years helping people lose weight and keep it off in her private Los Angeles practice. In addition, she has worked in hospitals, sports clinics, and addiction centers. Kim's work has become the Kim Shapira Method; a focus on 6 rules that helps her clients develop and sustain a normal relationship with food.