The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal

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Product Details
Price
$18.99  $17.66
Publisher
Sounds True
Publish Date
Pages
256
Dimensions
5.9 X 9.3 X 0.7 inches | 0.9 pounds
Language
English
Type
Paperback
EAN/UPC
9781683642503

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About the Author

Sheryl Paul
Sheryl Paul, MA, has guided thousands of people worldwide through her private practice, bestselling books, online courses, and website. She lives in Colorado with her husband and two sons. For more, see conscious-transitions.com.

Reviews

"In this wisdom-drenched book, Sheryl Paul's perspective on the epidemic of anxiety paves the way for a seismic shift toward a more equanimous and compassionate world. The Wisdom of Anxiety serves as a well-lit pathway to the truth of who we are and to how to navigate life when paralyzed by anxiety, depression, overwhelm, and a sense of hopelessness. This is a manifesto for our certain return to wholeness." --Alanis Morissette, singer-songwriter

"A rare and radical book that is so deeply wise it will change you from the inside out. Filled with practical wisdom and insights that will make you laugh out loud, The Wisdom of Anxiety is a book for our times; we need it now more than ever." --Rabbi Tirzah Firestone, PhD, author of Wounds into Wisdom and With Roots in Heaven