The Weighted Feather bookcover

The Weighted Feather

Essays for Alchemical Living & Empowering Mindfulness
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Description

This collection of contemplative essays unveils layers of awareness in the design of self-identity. Julie Hightman explores how the context and foundation of behaviors, thoughts, and emotions affect the life we create and the perceptions of life experiences. The many paths of life unveil opportunities for alchemical healing and re-alignment to the soul's initiative for harmony and fulfillment. Each essay offers tools for empowering reflection, application, and the cultivation of intention that inspires one to practice integrity while honoring their personal journey for reconnection with the Authentic Self. Many passages within are a supportive guide and reminder that life is a practice and that fulfillment is found in the creative potency of free will through the expansion of mindfulness.


Product Details

PublisherFaiz Healing Designs LLC
Publish DateMay 09, 2022
Pages152
LanguageEnglish
TypeBook iconPaperback / softback
EAN/UPC9798986024233
Dimensions8.5 X 5.5 X 0.3 inches | 0.4 pounds

About the Author

Julie Hightman began her journey as a Holistic Healthcare Professional in 2004. Her focus on volunteering and treating addiction, abused women, veterans returning from war, and hospice have brought her many stories and experiences as a witness and facilitator of healing. Her offerings as a writer and an artist are another essential outlet for the passion and creativity she seeks to share with the world. Author of the Poetry Collection Seasons of Witnessing and the Memoir Why Birds Sing at Dawn: Embracing Death and Change as Transformation, Julie's message to the world is always one of curiosity, cathartic surrender, self-refinement, and the practice of savoring gratitude.

Reviews

"These essays are a powerful reminder that life is a learning experience, which requires mindful re-assessing and re-centering to maintain harmony with self, personally and professionally. The meditations help integrate your awareness when the mind is full." - Lisa L. Osborne, SHRM-SCP, SPHR, Human Resources Professional


"This guidebook is a gentle and well thought out nudge toward integrity and creative power on our own path to having healthy presence with ourselves and others. Julie's writing style is precise, compassionate, and playful. Reading this book is like approaching a jump rope; one must attune to the rhythm, but once you get there it guides you almost effortlessly. When you fall out of rhythm, then you must align yourself again." -Batinah Dawdy White, LPC, RYT, Child and Family Therapist

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