The Vegan Pregnancy Cookbook
Over 200 Recipes to Keep You and Baby Happy and Healthy for All Three Trimesters (and Beyond)!
Jolinda Hackett
(Author)
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Description
Nutritious vegan meals for you and your baby!
As a vegan, you understand how important it is to get the right nutrients into your diet, but creating these wholesome dishes can present even more of a challenge now that you're eating for two. The Vegan Pregnancy Cookbook not only tells you what kinds of foods you should be adding to your plate, but also shows you how to incorporate essential vitamins and minerals into each meal, leaving you and baby feeling satisfied and strong.
Don't worry--these nutrient-packed dishes will still provide the flavors and variety you crave. Feast your eyes on more than 200 delicious recipes, including:
With this book, you'll nourish your body and rest easy knowing that your baby is growing healthy and happy--one tasty vegan meal at a time.
As a vegan, you understand how important it is to get the right nutrients into your diet, but creating these wholesome dishes can present even more of a challenge now that you're eating for two. The Vegan Pregnancy Cookbook not only tells you what kinds of foods you should be adding to your plate, but also shows you how to incorporate essential vitamins and minerals into each meal, leaving you and baby feeling satisfied and strong.
Don't worry--these nutrient-packed dishes will still provide the flavors and variety you crave. Feast your eyes on more than 200 delicious recipes, including:
- Maple-cinnamon breakfast quinoa
- Creamy sun-dried tomato pasta
- Orange and ginger mixed-veggie stir-fry
- Spicy southern jambalaya
- White bean and orzo minestrone
- Sweetheart raspberry lemon cupcakes
With this book, you'll nourish your body and rest easy knowing that your baby is growing healthy and happy--one tasty vegan meal at a time.
Product Details
| Publisher | Adams Media |
| Publish Date | December 18, 2012 |
| Pages | 256 |
| Language | English |
| Type |  Digital (delivered electronically) |
| EAN/UPC | 9781440560767 |
About the Author
Lorena Novak Bull, RD, is a registered dietitian in public health. She is a member of the American Dietetic Association and a past president of the Inland District Dietetic Association.
Jolinda Hackett is a recipe developer, cookbook author, and educator. Her recipes have been featured on The Spruce Eats and About.com. She has been interviewed by and appeared in American Vegan magazine, Food and Home magazine, the Daily Nexus, the Santa Barbara News-Press, and the Jerusalem Post. She is the author of several books, including The Big Book of Vegan Recipes, The Vegan Pregnancy Book, and Cookouts Veggie Style!
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