The Plant Protein Revolution Cookbook bookcover

The Plant Protein Revolution Cookbook

Supercharge Your Body with More Than 85 Delicious Vegan Recipes Made with Protein-Rich Plant-Based Ingredients
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Description

In this sumptuous and authoritative cookbook full of delectable protein-packed recipes, best-selling vegan author Robin Robertson shatters the stubborn myth that it's hard to get enough protein on a plant-based diet.

Robin serves up more than 85 fantastic recipes that deliver ample amounts of entirely plant-based protein, along with a host of other nutrients and a whole lot of big, bold, substantial flavors that anyone, vegan or not, can enjoy.

From snacks and appetizers like Roasted Smoky Chickpeas, in which tamari and chickpeas are the main protein sources, and Baked Tofu with Peanut Sauce, where peanuts and tofu deliver a big protein punch, through delicious soups, stews, salads, and sides, and on to dozens of robust main courses like Jambalaya Red Beans and Rice, Indonesian Noodles with Tempeh, and White Bean Cassoulet, The Plant Protein Revolution Cookbook packs loads of tasty nutrients onto every page. Chapters on plant-protein-rich breakfasts, sandwiches, and sweets and treats make this a book you can use all day, any day.

Whether you are a vegan wondering where your protein will come from or an omnivore who wants to eat meatless on occasion but needs to know you're getting plenty of protein, this enticing book deliciously delivers all the recipes you need.

Product Details

PublisherHarvard Common Press
Publish DateAugust 11, 2020
Pages192
LanguageEnglish
TypeBook iconPaperback / softback
EAN/UPC9781592339600
Dimensions9.2 X 7.4 X 0.5 inches | 1.2 pounds

About the Author

Robin Robertson is a veteran restaurant chef, cooking teacher, and an acclaimed writer. She pens a regular column for VegNews magazine and has written for Vegetarian Times, Health Naturally, Restaurant Business, National Culinary Review, American Culinary Federation magazine, and Better Nutrition. She has written numerous cookbooks, including the best-selling titles Fresh from the Vegan Slow Cooker, Vegan Planet, Vegan on the Cheap, and Quick-Fix Vegan. Robertson currently writes, promotes her books, and teaches classes on her innovative vegan cuisine from her home in the Shenandoah Valley of Virginia. Her website is robinrobertson.com.

Reviews

"As we mature, our protein needs increase. And, depending on our lifestyles and genes, some of us have higher protein needs than others do. How can you be certain you're getting enough of the highest quality protein? The answer to that question is in your hands, namely, Robin Robertson's wonderful The Plant Protein Revolution Cookbook. Follow its advice and two things will happen: You'll love your meals. And your body will thank you for the rest of your life."--John Robbins, President and Co-Founder, Food Revolution Network, and author of Diet for a New America

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