The Love-Powered Diet: Eating for Freedom, Health, and Joy
Victoria Moran
(Author)
Description
This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran--once the chubby child of a diet doctor--discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love--with yourself, your life, and The Love-Powered Diet!Product Details
Price
$20.00
$18.60
Publisher
Lantern Publishing & Media
Publish Date
May 01, 2009
Pages
264
Dimensions
6.9 X 8.4 X 0.7 inches | 0.95 pounds
Language
English
Type
Paperback
EAN/UPC
9781590561171
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About the Author
Victoria Moran is the author of the bestselling Creating a Charmed Life and the weight-loss journal Body Confident. She lectures around the world on well being and practical spirituality and has maintained a sixty-pound weight loss for nearly two decades.
