The Kitchen Commune: Meals to Heal and Nourish Everyone at Your Table

(Author)
Available
4.9/5.0
21,000+ Reviews
Bookshop.org has the highest-rated customer service of any bookstore in the world
Product Details
Price
$34.95  $32.50
Publisher
Flashpoint
Publish Date
Pages
256
Dimensions
8.1 X 10.1 X 1.0 inches | 2.25 pounds
Language
English
Type
Hardcover
EAN/UPC
9781959411185

Earn by promoting books

Earn money by sharing your favorite books through our Affiliate program.

Become an affiliate
About the Author

Chay Wike grew up in New York City. Her parents and grandparents are from Cape Town, South Africa, and from a young age she had the privilege of traveling overseas to visit family and was exposed to all kinds of cultures and eating styles. Her path to healing began after the birth of her second child, when she was diagnosed with multiple autoimmune conditions, digestive issues, and, eventually, Lyme disease. Following a string of doctor visits, confusion, and failed medication attempts, Chay decided to take matters into her own hands and reclaim her health naturally. She has since mostly recovered using the undeniable power of functional nutrition and lifestyle medicine. She attended cooking school in Los Angeles in 2009, created the food-focused wellness blog The Kitchen Commune in 2018, and became a certified integrative nutrition health coach in 2020. Today, Chay lives in the Pennsylvania countryside with her husband and their two teenage daughters.


Reviews
"As a functional medicine expert, I understand the importance of eating healthy meals, but as a parent, getting everyone to eat well is often easier said than done. [The Kitchen Commune] shows us just how easy it can be to nourish everyone at your table while still providing easy customizations to account for personal taste. A game-changing book for parents and hosts alike