The Keto Reset Instant Pot Cookbook: Reboot Your Metabolism with Simple, Delicious Ketogenic Diet Recipes for Your Electric Pressure Cooker: A Keto Diet C

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Product Details

Price
$18.99  $17.66
Publisher
Harmony
Publish Date
Pages
192
Dimensions
7.3 X 0.5 X 9.0 inches | 1.15 pounds
Language
English
Type
Paperback
EAN/UPC
9781984822390
BISAC Categories:

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About the Author

Mark Sisson is the bestselling author of The Primal Blueprint, a former world-class endurance athlete, and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. Lindsay Taylor, Ph.D., writes and researches for Sisson's Primal Blueprint enterprise, hosting podcasts and serving as the lead moderator on the thriving Keto Reset and Primal Endurance communities on Facebook. A social/personality psychologist by training, she helps fitness and healthy eating enthusiasts adopt healthy mindset and goal setting strategies. She lives in Northern California with her husband and two boys. Find her healthy, colorful meal creations on Instagram. Layla McGowan began cooking at an early age as her mother introduced her to the Korean recipes that had been passed down orally through her family for generations. From those roots, Layla has evolved into a lifestyle of diverse culinary, health, and fitness practices, motivating and inspiring others in and out of the kitchen. She is an avid weightlifter and yoga practitioner in Alabama, where she lives with her husband Ryan. Get inspired for both fitness goals and kitchen creations on her Instagram.

Reviews

"The Keto Reset Instant Pot Cookbook will afford a significant boost in the overall nutrient quality of your diet--even if you are already a devoted health conscious eater"
-- Dr. Cate Shanahan, author of Deep Nutrition

"Mark Sisson inspired me to adopt a low-carb, keto-friendly lifestyle that changed my life! His keto-friendly Instant Pot recipes are great for people like me who want to adhere to dietary standards, but don't always have hours to cook"
-- Elle Russ, author of The Paleo Thyroid Solution, host of Primal Blueprint Podcast

As an advocate for a healthy, balanced approach to keto, I'm always on the lookout for ways to help people enjoy delicious and nutritious keto-friendly foods. Mark Sisson encourages a nutrient-dense and varied diet, and now paired with the convenience of the Instant Pot, it's a perfect match. You'll love these recipes!
-- Leanne Vogel, author of the international bestseller, The Keto Diet, and host of The Keto Diet Podcast