The Headache Healer's Handbook: A Holistic, Hands-On Somatic Self-Care Program for Headache and Migraine Relief and Prevention

(Author) (Foreword by)

Product Details

$18.95  $17.62
New World Library
Publish Date
6.0 X 1.0 X 8.9 inches | 1.1 pounds
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About the Author

Jan Mundo, CMSC, CMT, has held headache programs at medical centers, universities, and corporations including Kaiser Permanente, Stanford University, and Apple. She is a certified Master Somatic Coach and massage therapist with advanced training in multiple healing modalities. She lives in New York City.


"Just follow Jan's advice, and watch your headaches go away."
-- from the foreword by Alexander Mauskop, MD, Director of the New York Headache Center

"I have followed Jan Mundo's work for many years and have found it not only useful but profound. Although the focus of this book is on headaches, it speaks to a much bigger subject: the quality of our relationship with our feelings, our minds, and our bodies. I hope The Headache Healer's Handbook will find its way into the hands of millions of professionals and headache sufferers who wish to empower themselves with superb healing strategies."
-- Gay Hendricks, PhD, author of The Big Leap and Five Wishes

"Help is here for headache sufferers who feel they've been given a life sentence without hope. If you want to relieve headaches and migraines naturally and quickly without medication, the Mundo Program is a powerful choice. It will not only relieve you of your pain but also enable you to prevent future headaches and migraines."
-- Michelle S. Fondin, author of The Wheel of Healing with Ayurveda and Chakra Healing for Vibrant Energy

"Jan Mundo has long been a masterful practitioner in the somatic art of healing headaches. Now her new book will bring her tested methodology and techniques to many more who are suffering from migraines and their causes."
-- Richard Strozzi-Heckler, PhD, author of The Art of Somatic Coaching and The Leadership Dojo