The Gratitude Effect Positivity Journal: 90 Days to Rewire Your Brain

Available

Product Details

Price
$13.99  $13.01
Publisher
Zeitgeist
Publish Date
Pages
144
Dimensions
6.1 X 7.99 X 0.13 inches | 0.47 pounds
Language
English
Type
Paperback
EAN/UPC
9780593690062

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About the Author

Randy E. Kamen, EdD, is a psychologist, coach, educator, and author of Behind the Therapy Door: Simple Strategies to Transform Your Life. Her aim is to help people embody their inner wisdom and leadership skills in both the personal and professional arenas. She pioneered new territory in mind-body medicine and positive psychology at Boston University's School of Medicine and Dentistry and Harvard Medical School. She trained faculty, staff, and students to manage stress, pain, and psychosomatic disorders while improving resiliency, communication, and leadership abilities.

Dr. Kamen continues to lead global online programs, workshops, and retreats for corporations, hospitals, and academic institutions. She weaves together evidenced-based skills and strategies for mind management, self-regulation, healthy relationships, and living one's personal vision. Dr. Kamen uses the Thera-Coaching process to help individuals gain understanding and resolution with their past in the service of moving forward and cultivating an intentional and purpose-driven life.