The Fullness of the Ground: A Guide to Embodied Awakening

"Judith Blackstone has the rare capacity to guide readers into a direct experience of embodied, nondual realization. Not only that, she offers clear wisdom teachings that enable us to bring the fruits of this awakening--love, vitality, clarity, openness--alive in all facets of our life. Highly recommended." --Tara Brach, author of Radical Acceptance and Trusting the Gold

"Judith Blackstone continues her pioneering work in the field of embodied nonduality by guiding us to the direct experience of our fundamental ground in and through our body that is both spacious and substantial, empty and radiantly full, individuated and undivided from the whole of life. An important, groundbreaking work marked by clear insight, subtle sensitivity, and practical guidance. Highly recommended!" --John J. Prendergast, PhD, author of The Deep Heart and In Touch

"A rare guide for truth lovers interested in having their eyes, arms, and hearts open. Blackstone sets forth her guidance and deep insights into varying realizations of nonduality, essential emptiness, and universal presence--with great care for their outcomes and fulfillment. Her Realization Process offers liberation to identities, emotions, and experiences that have been unconscious, suppressed, and denied, as their encounters with presence enfold them in timeless, vivid Being. For readers interested in both transformative power and self-refinement." --Mukti, teacher of The Self in Full Bloom, co-teacher of The One of Us

"This groundbreaking book gives us a map and practical tools to begin to embody awakening by discovering this is an already inherent potential within us. Judith is a wonderful, clear, and sensitive guide for combining the most precious ancient wisdom with modern psychological ways to heal. Rather than trying to create a positive part of us to counteract our difficult emotions, we learn here to access fundamental support with simple shifts of perception and grounding meditations that release chronic patterns of suffering. I have met many of Judith's students who have clearly benefited from this brilliant and unique approach, which is now available to us all in The Fullness of the Ground. Highly recommended!" --Loch Kelly, author of The Way of Effortless Mindfulness and Shift into Freedom

"In The Fullness of the Ground Judith Blackstone offers a beautifully written and masterful guidebook that provides us with a clear, contemporary, and exquisitely outlined path of wisdom and practices for recognizing and embodying our innate Wholeness amid our daily lives, whereby we can experience true connection and intimacy within ourselves and with the world around us. This is a gem of a book that lays a firm foundation for realizing and embodying our birthright of both psychological integration and spiritual awakening. Both profound and practical, Blackstone reveals the road we all must travel to embody our potential as fully alive, awake, and authentic human beings. A must-read!" --Richard Miller, PhD, author of iRest Meditation and The iRest Program for Healing PTSD