The Enneagram of Eating: How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices

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Product Details

$16.99  $15.80
Findhorn Press
Publish Date
5.9 X 8.9 X 0.6 inches | 0.65 pounds

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About the Author

Ann Gadd is a writer, holistic practitioner, workshop facilitator, and journalist. An avid, long-term student of the Enneagram, she offers Enneagram workshops for beginners and advanced students. The author of several books, including The Girl Who Bites Her Nails, The A-Z of Common Habits, and Finding Your Feet, Ann lives in Cape Town, South Africa.


"Ann invites us to consider our day-to-day habits and what can support us in making realistic changes. This involves looking at the difficult aspects of our food and lifestyle choices. If you are new to the Enneagram, this book is a great start to helping you get orientated. For those who know about this ancient and modern-day teaching--it is food for thought."--Monika Adelfang, one of the principal founders and developers of the Nine Domains Approach
"I found The Enneagram of Eating to be an inviting and informative introduction not only to the Enneagram but also a reminder of how our ingrained habits of who we think we are unconsciously impact the choices we make about life, including diet and exercise. Ann reminds us that "it doesn't have to be that way", and invites us to a more mindful and aware consideration of our life's unlimited options, while gently applying the helpful and guiding principles of the Enneagram."--Brian Taylor, Vice-President of the Enneagram Institute