The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

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Product Details

Price
$17.99  $16.73
Publisher
Skyhorse Publishing
Publish Date
Pages
328
Dimensions
6.0 X 1.0 X 8.9 inches | 0.8 pounds
Language
English
Type
Paperback
EAN/UPC
9781632204981
BISAC Categories:

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About the Author

Dr. Philip Maffetone has worked with endurance athletes for more than thirty-five years. He is the author of eighteen books on health and fitness, including "The Big Book of Endurance Training and Racing," and the popular textbook "Complementary Sports Medicine." Some of his patients have included running guru Dr. George Sheehan, famed New Zealand coach Arthur Lydiard, marathon great Grete Waitz, and six-time Hawaii Ironman world champion Mark Allen. He lives in Oracle, Arizona.
Mark Allen is a six-time winner of the Hawaii Ironman Triathlon.