The Complete Book of Dreams: A Guide to Unlocking the Meaning and Healing Power of Your Dreams
- Sleep hygiene principles
- Relaxation practices
- Herbs, essential oils, flower essences, and crystals
- How to transform your bedroom into a sleep sanctuary
- Tips for better dream recall
- Working with a dream journal
- The power of lucid dreaming
- How to create a dream group
- The astrology-inspired practice of AstroDreamwork
- Wisdom from the ancient dream temples
- And much more.
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Become an affiliateStephanie Gailing is a wellness consultant and modern mystic with more than 25 years of experience, and the author of The Complete Book of Dreams, The Complete Guide to Astrological Self-Care, The Astrological Self-Care Journal, and The Moon Book. Her unique approach weaves together compassion-based coaching, wellness strategies, dreamwork, and astrological insights to provide her clients with stellar life guidance. In addition to working directly with individuals, couples, and organizations throughout the world, Stephanie regularly teaches in-person and online classes, inspiring her audiences with insights and strategies to live a life of greater well-being. Within the constellation of classes she teaches are those that focus on astrology, as well as sleep and dreams. As the co-host of the "So Divine!" podcast, she is the resident astrologer at Healers, the onsite dream and astrology expert at Rise and Shine, and the astrologer-in-residence at The Cloud Room in Seattle. Her work on holistic well-being has been featured in Refinery 29, Bustle, Seattle Magazine, City Arts, AstroStyle, MindBodyGreen, The Fold, Huffington Post, King 5 News, Seattle Times, and other outlets.
Stephanie's entire career has been dedicated to health and wellness education. In addition to her current pursuits, her career in the field has included operating her own eco-products retail store, serving as a nutrition education consultant for companies in the natural products industry, and editing nutrition and natural lifestyle books. Stephanie holds a Certificate in EcoPsychology (Pacifica University), Advanced Diploma in Coaching (New York University), and an MS in Nutrition (Bastyr University). Stephanie lives in Seattle with her husband, Sebastiano.