The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day (the Benefits of a Da
Description
Daily Checklist―Increase Your Productivity by Going Back to the Basics"Enormously helpful, practical and detailed, without information overload...I think this book could be life-changing. I'm starting my checklist for tomorrow today!" --Amazon Review
#1 Best Seller in Time Management, Business Skills, Education & Reference, Writing Skills, and Memory Improvement
Too much to do, too little time? Feeling overwhelmed and stressed? Go back to the basics by writing out a simple daily checklist. It will change your life.
Simplicity at its best. The checklist is one of the world's oldest--and most effective--productivity systems and time management strategies. Writing out a simple daily checklist allows us to plan our day and set in stone what we want to accomplish.
Cut out unnecessary noise. There are countless apps and organizational systems to help us straighten out our lives, but often they only add to the madness. Trying to keep up leaves us feeling drained and overwhelmed. Learn how to choose your highest priorities, set realistic goals, celebrate tiny wins, and feel calmer every day with the magic of checklists.
Be realistic about the time in a day. By physically writing down our tasks on a single piece of paper, we force ourselves to limit how much we can do in a day. Too often, we cram our day with tasks and chores and leave almost no space for self-care or time with loved ones. We end up disappointed in our inability to complete our never-ending to-do list. Checklists help you plan your day in a more realistic way. You accomplish what needs to be done--and enjoy things you want to be doing, too.
Inside learn:
- The history of the checklist and why it's effective today
- The science behind the success of checklists
- How to create a basic daily checklist--and checklists for specific situations
Readers who love life-improvement books like The Bullet Journal Method, Free to Focus, or Atomic Habits will love The Checklist Book.
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About the Author
Alexandra Franzen is a "writer's writer" and one of the top creativity and writing teachers in America, teaching 15 courses a year from New York to Hawaii. Franzen's sales track is impressive, selling over a half million books. Alexandra Franzen is the author of the bestselling Q&A a Day, which sold 400,000 copies!
Franzen has a popular blog, website and a newsletter that goes to 20k fans. Her writing has been featured on websites like Time, Forbes, Newsweek, HuffPo, and Lifehacker, in song lyrics, and stenciled onto fine art paintings. She's also one-half of the creative team behind HunnyMilk, a brunch restaurant in Portland. Alexandra Franzen appears on TV, radio, podcasts and in the media regularly. A beloved and nationally known writing teacher, So This Is the End is Franzen's first novel and is a work of visionary fiction.
