The Brain Boost Diet Plan: The 30-Day Plan to Boost Your Memory and Optimize Your Brain Health

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Product Details

Price
$19.95
Publisher
Nourish
Publish Date
Pages
176
Dimensions
7.1 X 0.9 X 8.4 inches | 1.25 pounds
Language
English
Type
Paperback
EAN/UPC
9781848993396

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About the Author

Christine Bailey, MSc PGCE MBANT CNHC, is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of several books, including Gut Health Diet Plan and Supercharged Juices and Smoothies. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.

Reviews

"I haven't had breakfast yet, and looking at these recipes with these gorgeous photos I find myself drooling! I want to eat everything that Christine's written in this book...And the focus of ingredients that are brain friendly is exceptional. This will be a dog-eared book very quickly on your kitchen shelf. Highly recommended."

--Tom O'Bryan, The Betrayal Series