The Body Joyful
"This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You learn that you have no limits!"
--Brian Tracy, Author/Speaker/ConsultantAnne Poirier's The Body Joyful is a game changer. It is an anti-diet book, a rejector of societies "thin ideal," and a new perspective in a Covid world. It provides insights and strategies and is a roadmap to help you shift the way you think, act, and live. Inspiring and empowering, this relatable story offers the reader permission to find self-worth, hope, healing, and transformation, regardless of weight, size or shape. If you are ready to stop depriving yourself with diets and beating yourself up with self-criticism, this book is for you! Read it and join the Body Joyful Revolution Tribe now.
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"...society has tried to put women in an actual or imagined "corset" of ideals that few women can attain... you can break out of that corset in a heartbeat. Annie Poirier lays out the path in The Body Joyful." --Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom
"This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You learn that you have no limits!" --Brian Tracy, Author/Speaker/Consultant
"The Body Joyful is exactly what the doctor ordered to combat the lies that we as women feed ourselves." --Achea Redd, Author of Be Free Be You and Authentic You, Founder of blog Real Girls F.A.R.T.
"Anne is the voice for the anti-diet movement!" --Pamela Bruner, Author, Business Owner
"For anyone who cringes at the words 'weight loss'' 'eating disorder, ' or 'body shame, ' reading Body Joyful will prove a welcome sigh of relief that someone finally gets you." --Dr. Zoe Shaw, Redefining Your Superwoman podcast
"[This] vulnerable, self-revealing book takes you down the path of "unlearning" the rules of diet culture, finding self-compassion, and ultimately gives you the hope of a future that embraces the freedom and trust that comes with Intuitive Eating." --Elyse Resch, MS, RD, CEDRD, FAND, Co-author of Intuitive Eating, and The Intuitive Eating Workbook, Author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal
